Central Baptist HealthwoRx Fitness and Wellness Center

HealthwoRx Fitness and Wellness Center is designed to help people of all ages and levels of health achieve their fitness goals comfortably and safely. HealthwoRx Fitness Center is equipped with top quality strength and cardio equipment and staffed at all times with certified fitness practitioners dedicated to the success and safety of our members. Additionally we offer a wide variety of group fitness classes, specialty classes and programs that suit the individual needs of virtually everyone.

We provide –

Below is a sample of some of the classes we will offer:

Group Fitness Classes	Specialty Classes
Early Bird – 6 AM general fitness class	Beginner Yoga
Cardio and strength	Slow Flow Yoga
Barre Fit	Ashtanga Yoga
Step Aerobics	Prenatal Yoga
Beginner Fitness	Postnatal Yoga
Lunch Bunch- lunch time workout	Happy Baby Yoga
Spinning	Mat Pilates
Kickboxing	Pilates Reformer
Total Strength	Tai Chi
Stretch and Tone	Tae kwon Do
Turbo Kick

Hours of Operation:
Monday – Friday 5:30 AM – 9 PM
Saturday 8 AM – 5 PM
Sunday 12 Noon- 5 PM

 

 

Community Membership Fees	CBH Employee and Employee Family Membership Fees
Adults age 18 $30 per month / $30 enrollment fee *Package Plans: 6 month membership – No enrollment fee- $150 12 month membership – No enrollment fee- $ 300	Adults age 18 $20 per month / $20 enrollment fee *Package Plans: 6 month membership – No enrollment fee- $ 100.00 12 month membership – No enrollment fee- $ 200.00
Children’s Membership Ages 13 – 18 $15 per month / $15 enrollment fee *Package Plans: 6 month membership – No enrollment fee- $82.50 12 month membership – No enrollment fee- $ 150	Children’s Membership: Ages 13 – 18 $10 per month / $10 enrollment fee Package Plans: 6 month membership – No enrollment fee- $ 50 12 month membership – No enrollment fee- $ 100
Family Membership $50 per month / $50 enrollment fee *Package Plans: 6 month membership – No enrollment fee- $ 270 12 month membership – No enrollment fee- $ 500	Family Membership: $40 per month / $40 enrollment fee Package Plans: 6 month membership – No enrollment fee- $ 220 12 month membership – No enrollment fee- $ 400

FAMILY: A family is considered legally, married adults and all dependent children living in the household, providing the dependents are under 25 and attending high school or college on a fulltime basis.

*Package Plans must be paid in full at the time of enrollment
Payment Options: We accept Cash, Check, Debit card or Credit card ( Visa, MasterCard, or Discover)

Information and FAQ

• The employee discount applies to CBH employees, contract employees, auxiliary, BPL employees, and the family members of those mentioned above.
• A valid CBH ID badge must be presented upon enrollment to verify employment with CBH.
• Payroll deduction is available for CBH and BPL employees.
• Group Fitness classes are free with membership.
• There is an extra charge for Specialty Classes. (8 classes – $ 50 10 Classes – $55 12 Classes – $60)
• Cardio equipment in the fitness center: 10 treadmills, 2 arc trainers, 4 elliptical trainers, 2 recumbent bikes, 2 upright bikes, 1 rower, 1 nu-step, 1 stepper and 1 stepmill.
• There is a large variety of strength equipment
• Group fitness classrooms consist of 2 large rooms that can accommodate 20 – 25 participants, 1 ballet barre room, and 1 spinning room with 9 spin bikes
• Cardio equipment will face a bank of five 52” flat screen TV’s.
• Each piece of cardio equipment will have Cardio Theater – a device that uses headphones to listen to your choice of TV stations. (You will be required to use your own headphones)
• Water Aerobics will only be available during the summer months at the Hilton suites.
• Any Group or Specialty fitness class is subject to change depending on attendance and popularity.
• Children’s Memberships:
Children age 11 – 17 can be members of HealthwoRx Fitness and Wellness Center. Children ages 11 and 12 are allowed only with a parent or guardian and are allowed on the cardio equipment only. (Youth strength and conditioning fitness classes will be available to teach weight lifting technique and principles) Children age 13 – 16 are allowed on all the equipment, but they must be accompanied by another member age 17 or older.
Parents or guardians must be a member of HealthwoRx Fitness and Wellness Center in order for their children to be members.

FAQ

1. Do I have to be a member of HealthwoRx to take a specialty class?
No. You do not have to be a member to purchase a class card and participate in any of the specialty classes.

2. What is a specialty class?
Any Yoga, Pilates, or Tai Chi Class (Other specialty classes may be added at a later date)

3. Do I have to be a member of HealthwoRx to take a group fitness class?
No. However the drop-in rate for a group fitness classes is $5 per class. If you plan to attend regularly it is to your advantage to become a member.

4. What is a group fitness class?
Any class that is on the schedule not listed as a specialty class.

5. I am a CBH employee, do I have to be a member of HealthwoRx in order for my family member to join at the discounted rate?
No. An ADULT family member of any CBH employee can join at the discounted rate even if the employee is not a member of HealthwoRx.

6. How do I join?
It is recommended to stop in to HealthwoRx Fitness and Wellness Center at anytime during our hours of operation to take a tour of the facility, ask questions and pick up additional information. At that time if you decide to join you can make an appointment to return for a body assessment and orientation to the equipment. During your appointment you will spend 45 – 60 minutes one on one with a trainer getting set up on a personalized exercise plan. At this time you will pay the membership fee and become a member. Or, if you know you want to join you can call to set up the appointment. (Phone numbers will be posted as soon as they are available)

Related Topics

• Private Rooms